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Thyme
(Thymus vulgaris)
DESCRIPTION
Also known as the "whooping Cough herb," thyme acts
to inhibit smooth muscle spasms and excess mucous production
throughout the respiratory system. Used in kitchens all over
the world, thyme also adds flavour to food and is enjoyed
as a tea. Thymol, its primary component, acts as a disinfectant
to rid the body of bacteria, viruses and fungi. Thyme’s
volatile oil, composed of thymol and other constituents, prevents
smooth muscle spasms and aids in proper gastrointestinal function.
The low toxicity of the herb has made it a favourite for treating
coughs in children.
HERBAL USES
Thyme has expectorant, antitussive
(Cough treatment and prevention), antispasmodic properties.
It has long been used in Europe to treat dry, spasmodic coughs
and Bronchitis (1). It is also traditionally recommended for
whooping cough and gastrointestinal irritations. Thyme oil
has been used to treat fungal Infections on the Skin and to
prevent gingivitis.
SUGGESTED INTAKES
Part of the plant used:
LEAF, FLOWER.
Tea, 1-2 g several times
daily as needed for cough (2).
Fluid extract, 1-4 ml three times daily.
Tincture, 2-6 ml three times daily.
SUPPLEMENTAL USES
Thyme can be used to aid
in the treatment of:
Bronchitis
Whooping Cough
Laryngitis
Peptic Ulcer
Any mucous membrane Inflammation
SAFETY AND PRECAUTIONS
Thyme herbal preparations
are generally very safe when used as directed.
Thyme oil should not be
taken internally in high doses due to its content of thymol,
a powerful toxin. It may lead to dizziness, Vomiting, and
breathing difficulties (3). When applied topically, thyme
oil can irritate the skin.
A spasmodic Cough in children
may be dangerous. Consult a physician for proper treatment.
INTERACTIONS AND CONTRA-INDICATIONS
Thyme may interact with
CNS depressants or stimulants. The effects are unknown.
Thyme should not be taken
by persons on procarbazine antineoplastic agents.
Sedatives, hypnotics, and
beta-adrenergic blocking agents may inhibit anti-inflammatory
activity of thyme.
REFERENCES
1. Leung AY, Foster
S. Encyclopedia of Common Natural Ingredients Used in Food,
Drugs, and Cosmetics. New York: John Wiley and Sons, 1996,
492-95.
2. Blumenthal, M (Ed.): The Complete German Commission E Monographs:
Therapeutic Guide to Herbal Medicines. American Botanical
Council. Austin, TX. 1998.
3. Newall CA, Anderson LA, Phillipson JD. Herbal Medicines:
A Guide for Health-Care Professionals. London: The Pharmaceutical
Press, 1996, 256-57.
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