The Sure Way to Win this Winter

Winter is one of the busiest times of the year, so it makes good sense to make sure that we're as healthy as we can be.

Strengthen Your Defences

Considering there are over 200 different cold viruses around it’s not surprising that we start to feel under the weather especially at this time of year when our immune systems are having to work overtime. At the first sign of a sniffle why not try…….

Oregon Grape which has been used as an effective natural antibiotic and has been shown to prevent bacterial infections, stimulates the immune system and lower fevers.

Astragalus is an overall body tonic that is used to strengthen digestion, increase metabolic activity and stimulate the immune system. It is highly beneficial for anyone who experiences fatigue, low vitality and frequently recurring infections. Astragalus is most effective when it is used long term on a daily basis.

Colloidal Silver Solution which is a blend of liquid homeopathic silver plus other powerful homeopathic medicines that provides natural treatment for symptoms of colds, flu, sore throat, coughs, nausea and body aches.

Garlic is a great protector against harmful viruses and bacteria and has immune enhancing properties.

Fatigue and Stress

The festive season is meant to be fun but you are so worn out and stressed after all the preparations that you have no energy left to enjoy yourself.

The secret is to beat it before it starts and boost your energy levels.

Stressassist from Futurebiotics provides a full spectrum of essential B vitamins which help support adrenal function, calm and maintain a healthy nervous system and help the body adapt to stress by increasing alertness and vitality.  Stressassist may help to increase the body’s resistance to stress, fatigue and tension as well as helping to promote emotional well being.

St Johns Wort is beneficial for those who suffer with fatigue, low energy and insomnia as a result of depression. It helps to promote sound sleep and ease anxiety and stress. It appears to boost levels of the brain chemical serotonin, which affects emotions.

Feeling it in your bones

Changes in atmospheric pressure in the autumn and winter can aggravate bone conditions, increasing swelling and inflammation. But there are things you can do to help…..

Andraflex from Tadayon Health may help to keep joint problems at bay. It contains MSM which increases flexibility and strengthens muscles, Celadrin which has anti inflammatory properties, Glucosamine to help with cartilage repair, Tumeric which has warming properties and Bromelain to ease joint pain and discomfort.

Celadrin Cream from Tadayon Health with fatty acids and natural menthol may provide pain relief for sore muscles and joints and the surrounding areas. When applied topically it is well absorbed and helps maintain joint comfort.

NOTE: The information contained in this email is not intended to diagnose or treat any health condition. If you have health concerns or are currently taking prescribed medication, please consult your GP.